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PRE- POINTE CLASS | Strength & Articulation | Feet Exercises for ALL LEVEL Dancers | Kathryn Morgan

Duration: 31:21Views: 18.8KLikes: 1KDate Created: Mar, 2022

Channel: Kathryn Morgan

Category: Howto & Style

Tags: pre pointe ballet classpre-pointe classbeginner pointepointe combinationsbasic pointebeginner pointe classpre pointe exercisesget on pointepre pointefeet strengtheningtheraband exercisesdancekathrynmorganvideokathryn morganpre pointe classkathryn morgan pointepre-pointeballetpointe classballet foot exercisesballet foot strengtheningpre pointe shoeskathryn morgan and friendsfoot exercisespre-pointe exercisespointe exercises

Description: This is a Pre-Pointe Class designed for ALL level dancers. This is a great class to build strength, articulation, and the shape of the feet. Dancers already on pointe, feel free to do this for extra benefits! I recommend you get a theraband and a small ball to roll out your feet. Great to do in flat or pointe shoes, this class will get you ready for pointe work no matter where you are in your training. "The Next Chapter with Jessica Saund" by Steven Mitchell: balletrax.com/product/the-next-chapter-with-jessica-saund *Filmed at Ballet West Academy COMBINATIONS 0:00 Intro 0:41 Rolling Out Feet 4:10 Theraband Exercises 9:20 Warmup & Articulation Intro 10:58 Warmup & Articulation 12:43 Slow Tendu Intro 14:47 Slow Tendu 16:48 Pas de Cheval/Tendu Intro 18:26 Pas de Cheval/Tendu 19:32 KM Relevés Intro 21:07 KM Relevés 22:55 Dégagés Intro 24:02 Dégagés 25:25 Coupé Relevé Intro 25:16 Coupé Relevé 26:50 Slow Elevé Intro 27:49 Slow Elevé WEARING Ballet Rosa Top: dancewearcorner.com/products/ballet-rosa-natasha-ladies-dance-top Label Leotard: labeldancewear.com/password Yumiko Skirt: yumiko.com/us_en/women/personalized/skirts/pat.html Kathryn Morgan & Friends: kmandfriends.com SUBSCRIBE: bit.ly/2MQPhpL INSTAGRAM: bit.ly/2Gr3hWa WATCH MORE VIDEOS FREE BALLET CLASSES: youtube.com/playlist?list=PLGjHMNPqowdfuaIzONYmxbpZjzre5lQsc FREE WORKOUTS: youtube.com/playlist?list=PLGjHMNPqowdeiDzCqx7ddad1UIJERk7g6 BALLET HACKS: youtube.com/playlist?list=PLGjHMNPqowdcu03F5vtt8WpHJd7XryExd REHEARSAL VIDEOS: youtube.com/playlist?list=PLGjHMNPqowdcEIy67SnaJHQwXeuh2LGGS MY PERFORMANCES: youtube.com/playlist?list=PLGjHMNPqowdedD0eczJXcXnTYUernP-Fv _________________________________ ♥ More Places to Find Me ♥ ♥ My Website: kathrynmorganonline.com ♥ KM & Friends: kathrynmorganonline.com/km-friends ♥ Online Classes: kathrynmorgan.punchpass.com/classes ♥ Private Lessons: kathrynmorgan.punchpass.com/timeslot ♥ Video Coaching: kathrynmorgan.punchpass.com/passes/107517?check=1608304690 ♥ Video Shoutout: cameo.com/kathrynmorgan ♥ 'Kathryn Morgan Haul' Subscription Box: dancewearcorner.com/products/kathryn-morgan-haul ♥ My Podcast ~ iTunes: itunes.apple.com/us/podcast/the-kathryn-morgan-show/id1118428554 ~ Non iPhone Users: kathrynmorganonline.com/?cat=632 ♥ Instagram: instagram.com/kathryn_morgan ♥ Facebook: facebook.com/KathrynMorganBallet ♥ Twitter: twitter.com/Kathryn_EMorgan ♥ Pinterest: pinterest.com/kathrynmorgan88 ♥ CONTACT ME HERE: kathrynmorganonline.com/contact ___________________________ Hi I'm Kathryn! I am a former soloist with the New York City Ballet and Miami City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share. On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. Let's bring the joy back to ballet! You will see many different kinds of videos here including ballet classes, workouts, Q and A sessions, life advice, performances, beauty tutorials, technique tips, and more. I hope you find all of my videos helpful! ___________________________ ♥ Subscribe to this Channel : youtube.com/subscription_center?add_user=Tutugirlkem

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